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Does eating too much chocolate give you spots?

Aakash Kundu No Comments

There are lots of claims and theories regarding its ill-effects on our skin, but Claudia Hammond unwraps the sweet truth about our guiltiest pleasure.
When teenagers have spots, it’s not long before someone tells them they should eat less chocolate. Whether there’s any truth in this involves asking two questions: first, is there any evidence that people who eat chocolate are more likely to have acne; and second, is there a process by which ingesting chocolate could cause spots?

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TO POP OR NOT TO POP

Aakash Kundu No Comments

You may well be aware that picking, popping and scratching a spot is a no-no. Although, you may have been told otherwise or been unable to resist the urge and want to make it go away as fastas humanly possible by popping and removing the white head.

Ultimately, (if done wrong) you’re left with is a red, inflamed and painful mark on your face, not good. In most cases, what remains is actually worse and is often more noticeable.

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